What do you drink before and after eating?

[Starmix]

Before eating, we drink water, juice, or colas and mostly do this during snack time morning and afternoon unless we do not take snacks. In my case, I seldom eat snacks. I am not hungry at intervals. But after eating breakfast I drink one glass of milk and no water to follow. I usually drink pineapple juice after eating my lunch or dinner. My sister drinks red wine after dinner. I never drink wine even red wine though red wine is good for the body. My brother drinks one bottle of beer after eating dinner, but my other sister only drinks water after meal.

I love to hear what you drink before and after eating?

 

[eLdavis]

I don't make it a habit of drinking something before eating unless I am thirsty. As for after eating on the other hand, I usually drink water.

 

[Starmix]

Many prefer to drink water and it is safe to drink water than liquor, lol. There are days that I drink water only especially if our climate is sweltering.

 

[Nomad]

I drink water before and after meal, I always make sure there are at least 20 minutes between drinking water and eating meal. Sometimes, I also drink tea after meal.

 

[Firefly]

I eat a lot of junk food. So to avoid gaining massive amounts of kilograms, I always have warm lemon water before every meal and before I sleep.

 

[Smithy]

Pepsi, I need to stop it.. I am drinking it too much.

 

[Cpvr]

Pepsi, I need to stop it.. I am drinking it too much.

How many cups a day do you drink?

 

[Henrywrites]

Pepsi, I need to stop it.. I am drinking it too much.

You really need to stop drinking it. I became better when I finally stopped drinking it some years ago, and it was a good decision that I took.

 

[Ginger]

I like to avoid anything before my meal but if its important then I may have water and if the dish is spicy then having water is must and if its my breakfast then I sometimes have milk tea with it.

 

[ArmyWife09]

I drink flavored waters and diet sodas.

 

[Ginger]

If I am out for a party or get together then I may have a soft drink with my meal or just water and when at home or work I try to not drink water before of after meal and maintain a gap of like 30 mins.