Do you sleep with music playing?

[Heatman]

Music is known to be very therapeutic which is why people listen to them when they are down or feeling bad. It helps to lift their mood. There have been some cases where people say music helps them to sleep.

Do you find it enjoyable to sleep with music playing? Does the music affect your sleep in any way?

 

[ArmyWife09]

Yes. I have wireless headphones that are connected to my Ipod so I listen to music every night.

 

[bestwriter]

No I do not but I keep my TV on when I have my siesta soon after lunch That noise be it someone talking or whatever sound, it works like a lullaby

 

[fdk1971]

When I was younger, I'd quite often fall asleep with some music playing in the background either through my phone or laptop. As I've grown older, I've tried to move away from that practice, if anything just to help improve my sleep quality a bit - but I still am listening to music most of the day when I'm not asleep, so I'm hardly missing out!

 

[Blueflame]

Not exactly. Whether the music is playing or not, I fall asleep when it is time. More like music helps me calms my thoughts.